{"id":4117,"date":"2021-06-08T11:58:30","date_gmt":"2021-06-08T09:58:30","guid":{"rendered":"https:\/\/www.bikeschulelenzerheide.ch\/?page_id=4117"},"modified":"2025-11-17T10:14:42","modified_gmt":"2025-11-17T09:14:42","slug":"girlsshredtoo","status":"publish","type":"page","link":"https:\/\/www.bikeschulelenzerheide.ch\/en\/groups\/girlsshredtoo\/","title":{"rendered":"#girlsshredtoo"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_single_image image=”5386″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2805″ parallax_speed_bg=”1″ el_class=”padding-bottom-medium”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

#girlsshredtoo<\/h2>\n

A casual day among women, overcoming your fears on the trails of Bike Kingdom? Our instructors will take you further and do everything so that you can experience great hours on the bike in good company.
\nThe second part of the course will take place two weeks later, allowing you to apply what you have learned on your home trails and pick up valuable advice yet again.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” el_class=”red margin-bottom-big”][vc_column width=”2\/3″][vc_column_text css=””]<\/p>\n

#girlsshredtoo<\/h1>\n\n\n\n\n\n\n\n\n\n
Dates<\/td>\nSaturday, 6th of June 2026, Bikepark<\/strong>
\nSaturday, 4th of July 2026, Riding skills & enduro trails<\/strong>
\nSaturday, 8th of August of 2026, Riding skills & enduro trails<\/strong><\/td>\n<\/tr>\n
Meeting point<\/td>\nRothorn, next to Pesko Sportshop<\/td>\n<\/tr>\n
Participants<\/td>\nCourse takes place with at least 5 participants<\/td>\n<\/tr>\n
Language<\/td>\nThe course will be held in German. Some knowledge of German is required, the guides can assist in English, Italian or French if necessary. If this is desired, please note so in the registration!<\/td>\n<\/tr>\n
Equipment<\/td>\n\n
    \n
  • helmet<\/li>\n
  • Mountainbike (hardtail or fullsuspensionbike)<\/li>\n
  • clothing appropriate to the weather<\/li>\n
  • knee protectors recomended<\/li>\n
  • mountain railway ticket (depending on skills level, will be comunicated at the start of the course
    \n<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n
Required skills<\/td>\nThe course is aimed at female adult bikers.
\nFirst experience with the mountain bike on easy trails of advantage, there will be two strength classes formed with enough registrations.<\/td>\n<\/tr>\n
Costs<\/td>\nCHF 98.- per day (without lunch\/mountain railway ticket)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

You would like to attend such a course with your colleagues on another day, at your desired time? No problem, we offer you a tailor-made program also in private lessons<\/a>![\/vc_column_text][vc_btn title=”Click here to book online” link=”url:https%3A%2F%2Fbikeschulelenzerheide.onlineshop.ws%2Fen%2Fshop%2Fdetail%2Farticle%2Fgirlsshredtoo%2F|target:_blank”][vc_column_text]This is what we are offering:
\n<\/strong><\/p>\n\n\n\n\n\n
9:30 – 12:00<\/td>\nSkills coaching: basics, then individually based on the level of the participants<\/td>\n<\/tr>\n
12:00 – 13:00<\/td>\nLunch break: in a restaurant, take-away or picnic (to be decided in the morning with the participants.<\/td>\n<\/tr>\n
13:00 – 15:30<\/td>\nSkills coaching and having fun on the local trails<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The program is intended as a guideline and can be adapted depending on the weather and the needs of the participants.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”sidebar black”][vc_empty_space height=”60px”][vc_gallery type=”image_grid” images=”5629,5603″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_single_image image=”5386″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2805″ parallax_speed_bg=”1″ el_class=”padding-bottom-medium”][vc_column width=”1\/2″][vc_column_text] #girlsshredtoo A casual day among women, overcoming your fears on the trails of Bike Kingdom? Our instructors will take you further and do everything so that you can experience great hours on the bike in good company. The second part of the course will […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":1607,"menu_order":65,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4117","page","type-page","status-publish","hentry"],"yoast_head":"\n#girlsshredtoo - Bikeschule Lenzerheide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bikeschulelenzerheide.ch\/en\/groups\/girlsshredtoo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#girlsshredtoo - Bikeschule Lenzerheide\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_single_image image=”5386″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2805″ parallax_speed_bg=”1″ el_class=”padding-bottom-medium”][vc_column width=”1\/2″][vc_column_text] #girlsshredtoo A casual day among women, overcoming your fears on the trails of Bike Kingdom? Our instructors will take you further and do everything so that you can experience great hours on the bike in good company. 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